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Run

January 12, 2017 (Morning)

Exercise Type: Run

Comments:
5 miles with 4x100m strides

Distance Duration Pace Interval Type Shoes
5.26 Miles 38:43
5.01 Miles 38:43 7:43 / Mile    
100.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters