View Workout (Jacob Gaba)

Return to Log

DMR

January 13, 2017 (Afternoon)

Exercise Type: Run

Comments:
Meet was a lot of fun today. Found out that I've got mild strains in both hamstrings, but running the 800 today in the DMR would be kind of a test for how I should approach it from here. I felt great during the race. Knees didn't hurt very much, and I forced myself to relax the pace a tad to not aggravate it too much. I kept the Episcopal guy that was in first about 10 m ahead the whole way, and then basically got him by the time we handed off to the milers. Jackson handled the rest of the race, and I think we ended up winning. I feel like I could have gone faster, but I felt very relaxed and in control during the race, which is such a great feeling to have when you're moving at that speed. I plan to take it very lightly this weekend, maybe doing a walk for x training, and maybe doing one short run if I feel up to it. I know my hamstrings will feel a lot worse tomorrow morning than they do right now.