View Workout (Leah Snider)
Reno/Western
January 14, 2017 (Morning)
Exercise Type: Run
Comments:
Lovely 10 out and back Reno and Western. First couple miles were a little sleepy, but roller coaster hills felt so good on the legs. Lift and pancakes after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 1:25:32 | 8:18 / Mile | Nike Zoom Vomero 5 |