View Workout (Rohan Sinha)
40 E
January 13, 2017 (Afternoon)
Exercise Type: Run
Comments:
Starting to feel the best shape I've been in....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.16 Miles | 40:00 | |||
| 0.5 Miles | Warmup | Nike Free Flyknit. | ||
| 5.66 Miles | 40:00 | 7:04 / Mile | Easy | Nike Free Flyknit. |