January 14, 2017 (Morning)
Exercise Type: Run
Weather: -12
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
27.3 Kilometers | 2:40:11 | |||
6.1 Kilometers | 36:42 | 6:00 / Kilometer | Warmup | |
9.22 Kilometers | 54:32 | 5:54 / Kilometer | ||
5.06 Kilometers | 28:12 | 5:34 / Kilometer | ||
6.92 Kilometers | 40:45 | 5:53 / Kilometer |