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Ile Biz

January 14, 2017 (Morning)

Exercise Type: Run

Weather: -12

Distance Duration Pace Interval Type Shoes
27.3 Kilometers 2:40:11
6.1 Kilometers 36:42 6:00 / Kilometer Warmup  
9.22 Kilometers 54:32 5:54 / Kilometer    
5.06 Kilometers 28:12 5:34 / Kilometer    
6.92 Kilometers 40:45 5:53 / Kilometer