View Workout (Joe Heebner)
Back to Basics with Brando
January 13, 2017 (Morning)
Exercise Type: Run
Comments:
Ran at the Princeton XC course with Brando. Was really nice to see him and catch up. Also nice to run on grass. Finished with a few striders together.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | Easy | Ghost 6 Gray/ Orange |