View Workout (Courtney Wallace)
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(Untitled)
January 14, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.55 Miles
|
27:32
|
1.2 Miles |
11:53 |
9:54 / Mile |
|
|
1.0 Miles |
5:33 |
5:33 / Mile |
|
|
1.35 Miles |
10:06 |
7:28 / Mile |
Cooldown
|
|