View Workout (Christopher Smith)
Leisurely Walk with Family
September 27, 2009 (Afternoon)
Exercise Type: Walk
Comments:
Nice trails around pond - need to explore this more on my own to see if it is possible to do a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 30:00 | 24:00 / Mile | Recovery | New Balance 1063 |