View Workout (Joe Heebner)
The gang
January 15, 2017 (Afternoon)
Exercise Type: Run
Weather: Sunny, roughly 40
Comments:
Ran with Matthew and Dad to Orchard Road and back with a bit of brisk walking back up the hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Easy | Ghost 6 Gray/ Orange |