View Workout (Lou DiGeambeardino)
long
September 27, 2009 (Morning)
Exercise Type: Run
Weather: rain
Comments:
felt really good except shins hurt in the begging of run then went away.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:30 | 7:33 / Mile | Long | Asics GT-2140 |