View Workout (Jake Avery)
Cornell
January 2, 2017 (Night)
Exercise Type: Run
Comments:
Good run back with Silas got to even hit up the indoor track for the first time it wasn't open but we snuck in and ran on it while it was pitch black.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:01:30 | 6:49 / Mile |