View Workout (Leah Snider)
Always ford the river. Always.
January 16, 2017 (Morning)
Exercise Type: Run
Comments:
Somerset wanderings with Anthony for number 2 today. Lots of squirrels out and legs were very thankful for the terrain. Lift after was really good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:15 | 8:15 / Mile | Nike Zoom Vomero 5 |