View Workout (Riley VanPelt)
The Best Chocolate Milk
January 15, 2017 (Morning)
Exercise Type: Run
Weather: 30s
Comments:
I ran about 4 miles with Tom and Carlyn on Abbot and an extra mile back to Gunson from Mayo. The run was icy, so we didn't go fast. Plus we had drunken a stupid amount of chocolate milk (the best chocolate milk, supposedly from around Novi). So it didn't feel great, but we got it done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 39:50 | 7:39 / Mile | Easy | Nike Free RN Distance (3rd Pair) |