View Workout (Jordan Boyce)
Pines Charter Workout
September 28, 2009 (Morning)
Exercise Type: Run
Comments:
Didn't feel as well I want. Hope I get some more life into my legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 49:01 | 9:48 / Mile | Easy | Nike + |