View Workout (Julia Gunther)
Injured friends
January 18, 2017 (Morning)
Exercise Type: Run
Comments:
Aquajogged (for 40 minutes) with my friend who is coming back from a broken ankle and then ran with my JA, Chris, who did something really bad to his back and has done very little exercise for 2 years. I did gale with chris and then extended on my own. Also went to a talk given by one of my teammates on body image and eating in distance runners.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 49:41 | 8:38 / Mile |