September 19, 2009 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Very, very bad day. Took Treximet pill. Legs were so stiff and sore, could barely move them.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.6 Miles | 1:24:54 | 11:10 / Mile | Long | Asics Gel Foundation 8 |