View Workout (Julie Beidler)
Run
September 22, 2009 (Afternoon)
Exercise Type: Run
Weather: Very Breezy but sunny
Comments:
Better day than previous Saturday. Was worried.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 53:38 | 10:12 / Mile | Steady State | Asics Gel Foundation 8 |