View Workout (Judith Adams)

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Treadmill at Y

January 19, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Kilometers 36:48
1.0 Kilometers 5:10 5:10 / Kilometer Warmup  
6.0 Kilometers 31:38 5:16 / Kilometer    

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