View Workout (Emily Mossler)
(Untitled)
September 28, 2009 (Night)
Exercise Type: Run
Weather: cool, overcast, windy
Comments:
3 mile run on trails with Sarah
felt nice and relaxed!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:30 | 7:50 / Mile | Easy |