View Workout (Stuart McLean)
A REAL Comeback this time!
January 21, 2017 (Afternoon)
Exercise Type: Run
Weather: 1500: Cool (48F) and damp
Comments:
All on the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 26:52 | 8:39 / Mile | Training | Merrell Bare Access Ultra Teal |