January 21, 2017 (Afternoon)
Exercise Type: Run
Comments:
Staying at tufts tonight with Aidan and Jonah so I did a short run in Somerville. Breathing felt worse, can't tell if it's a coincidence or worse air quality from being in a city. 6 strides at the end on tufts' track. Racing tomorrow at Harvard- no expectations about speed, it's more just for fun. There will be 8 of us from track club there, so that should be enjoyable. Also the watch hit 35 and 4 miles at the exact same time, so that's exciting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile |