January 21, 2017 (Morning)
Exercise Type: Run
Comments:
All aboaaard! Yeah this run was awful. Forgot my shoes on travel the last 2 days but was basically on a plane the whole time and got back at 230am last night. So so many excuses. Company was so much appreciated. Super proud of all who ran and marched today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Nike Zoom Vomero 5 |