View Workout (Jennifer Jones)
Easy run
January 25, 2017 (Night)
Exercise Type: Run
Comments:
***omg finally a great run. Thought about going further but was hungry lol. Warmed up around mile 1 and fell into the zone
Just looking for an easy 4 as we get into things...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 44:47 | 11:10 / Mile | Easy |