View Workout (Julia Gunther)
GBTC invitational
January 22, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran a little race today! Never expected to go fast, mainly did it to establish for legitimacy for track club. Breathing felt really bad before but raced anyways. I ran slow but I didn't really mind. A year ago this would be a 20 second PR. Plus I did my first 40 mile week this week. Definitely felt like I could have run harder too. Overall glad I went.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 51:22 | |||
| 2.1 Miles | 17:22 | 8:16 / Mile | Warmup | |
| 1.0 Miles | 6:09 | 6:09 / Mile | ||
| 3.1 Miles | 27:51 | 8:59 / Mile | Cooldown |