September 28, 2009 (Afternoon)
Exercise Type: Run
Weather: warm, good temp
Comments:
Ran to canterberry pool and back with Megan. Mr. Miller thought it was about 5 miles, but it was FOR SURE more! also it was like ALL hilss
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 5.5 Miles | Training |