January 23, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 4 miles this morning felt really good hip was a little tight but overall I feel fine. It was drizzling a little so my hair got messed up so back to natural I go ! :) on a side note I realized I'm to competivitive because I was really trying to race a middle schooler on his bike ...hmm
Ran again at night with Jackie, almost got bit by a dog and hit by a car in the process ..life's been shitty lately but I'm going to focus on the little things that make me happy like running
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 0:00 | |||
4.0 Miles | ||||
7.0 Miles | Cooldown |