View Workout (Jared Williams)
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January
January 23, 2017 (Morning)
Exercise Type: Run
Comments:
1:39 (5:23)
1:38 (5:21)
1:38 (5:19)
1:38 (5:20)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.13 Miles |
29:20 |
7:06 / Mile |
Hills
|
Nike Air Zoom Pegasus 33
|