September 29, 2009 (Morning)
Exercise Type: Run
Comments:
Not much to say about this run. Not super bad, but not super good either...kinda boring is all. I ran with Rachael, Jessica, Meghan, Julie, and Ashley (and some of the way Nick and Ryan). We ran to Fred Meyer's but when we got there my shins were really bothering me so I turned around(it was around the 30 min. mark). Then it was super boring on the way back because I was alone with no one to talk to. So that's why it wasn't a super fun run. Then I did strides afterwards and went home.
Great job to everyone! I was hearing some pretty awesome runs that took place today! You guys are amazing! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.46 Miles |