View Workout (Joseph Kachovec)
(Untitled)
September 28, 2009 (Afternoon)
Exercise Type: Run
Weather: cold, cloudy
Comments:
brett, bobby, barnes, some random loop, could have gone longer, will make it up later in week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Training |