View Workout (Matthew Oyer)
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July 15, 2008 (Night)
Exercise Type: Run
Weather: Overcast and a tad rainy
Comments:
Just ate but decided to run anyway. Softball got cancelled.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 29:29 | 9:30 / Mile | New Balance |