View Workout (Leah Snider)
Stew Pot Central
January 27, 2017 (Morning)
Exercise Type: Run
Comments:
Not sure why I chose Will as the goose. Got a nice chunk of turf burn going for a dive, maybe the ground just needed a hug. I keep thinking there's a meet tomorrow but there's not. Big group to start, paced Jenna through a couple reps then added with Ana-Sophia. 4 strides after. Feeling very excited and ready for tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 47:20 | 8:36 / Mile | Nike Zoom Vomero 5 |