View Workout (Judith Adams)
Run to Mt. Royal+ Run with Debbie
January 28, 2017 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31.43 Kilometers | 3:41:25 | |||
| 9.5 Kilometers | 1:05:47 | 6:55 / Kilometer | ||
| 15.83 Kilometers | 1:57:20 | 7:24 / Kilometer | ||
| 6.1 Kilometers | 38:18 | 6:16 / Kilometer |