July 15, 2008 (Night)
Exercise Type: Weights
Comments:
went to 1-2-1 with athena and joy and saw rebonka there. did arms (actually 3 sets this time! haha) and abs and the buns of steel thing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Brooks Adrenaline - Yellow |