View Workout (Rohan Sinha)
45 E
January 28, 2017 (Morning)
Exercise Type: Run
Comments:
Feel pretty good considering I did this all by myself
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 45:00 | |||
| 0.5 Miles | Warmup | Nike Free Flyknit. | ||
| 6.1 Miles | 45:00 | 7:22 / Mile | Easy | Nike Free Flyknit. |