View Workout (Sarah Lewis)
stone creek
September 28, 2009 (Morning)
Exercise Type: Run
Comments:
HARD DAY...Legs feel worthless after.
1 mile 6:48
3/4- 5:13
1/2- 3:25
1/4-1:21
strides on football field.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asic DuoMax Pink |