View Workout (Amy Milner)
(Untitled)
February 2, 2017 (Afternoon)
Exercise Type: Bike
Weather: THE MOLDY MAT IS GONE
Comments:
No running so I biked for an hour today. I didn't do any sort of workout so it wasn't physically hard, but biking for that long is always mentally challenging. After that I did some lifting and abs and stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |