View Workout (Jimmy Becker)
One Lap around Bear Trail
September 29, 2009 (Morning)
Exercise Type: Run
Weather: Beautiful
Comments:
I had to stop and stretch in between runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 20:00 | 8:53 / Mile | Easy |