View Workout (Anthony Belber)
Just a professor and me
February 3, 2017 (Morning)
Exercise Type: Run
Weather: 30 ish?
Comments:
Ran to Sam's and found him coming my way on Belt. We went eastward behind Politics and Prose and wound to Nebraska and Rittenhouse. Returned on Rittenhouse and Western. Zig zagged a bit at the end to reach 41:59.Talked about our current head of state until I could talk no more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Training | Saucony Rides -old model |