View Workout (Austin Lamb)
Ice Skating on Rideau Canal
February 4, 2017 (Afternoon)
Exercise Type: Other
Weather: 10s
Comments:
Got some Ice Skating in on the Rideau Canal in Ottawa. Used my GPS watch. Although it wasn't really tiring at all, the skating worked my hips because I don't really do hips when I do core or lift. I should start doing hips now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Mizuno Wave Rider 20 Blue/Red M9.5 |