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February 4, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.5 Miles 33:50
1.5 Miles 12:00 7:59 / Mile Warmup  
2.0 Miles 11:50 5:54 / Mile    
1.0 Miles 10:00 10:00 / Mile Cooldown  

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