View Workout (Julia Gunther)
little old lady
February 4, 2017 (Morning)
Exercise Type: Run
Comments:
blair with calvin and a guy named dan who's joining running club who doesn't do xc. Calvin took the pace out kinda fast and I died a little once we hit the hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 43:26 | 8:07 / Mile | Training | Brooks Ghosts 2 |