View Workout (Grace Widercrantz)
Excel
January 14, 2017 (Morning)
Exercise Type: Run
Comments:
I was in Saratoga for a conference so I ran on the hotel's treadmill at 7 in the morning. It was pretty rough because we stayed up until one the night before and I don't do very well with lack of sleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.23 Miles | 50:00 | 8:01 / Mile | Saucony Guide 9 |