View Workout (Jeremy Snodgrass)
YASSO's
September 29, 2009 (Morning)
Exercise Type: Run
Comments:
10x800m with 400m recovery jog. Averaged 2:46 for all 10. Felt fairly good although my right leg felt as if it was hitting rather short in my stride. Bought a knee sleeve as a precaution.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Cruise |