
September 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Chilly!
Comments:
i cant remember all my times haha but they were all around 1:40-1:47
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.99 Miles | 37:40 | |||
18:30 | Warmup | |||
400.0 Meters | ||||
400.0 Meters | ||||
400.0 Meters | ||||
400.0 Meters | ||||
400.0 Meters | ||||
400.0 Meters | ||||
400.0 Meters | ||||
400.0 Meters | ||||
19:10 | Cooldown |