February 6, 2017 (Morning)
Exercise Type: Run
Comments:
Bit of a mess. Knee was fine until I rolled the ankle on the same side then was in quite a bit of pain in both spots for the final 30 minutes. Will take tomorrow morning off and see where things stand in the afternoon. I don't think anything should linger too long, more an annoyance than anything
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Nike Zoom Vomero 5 |