View Workout (Bob Bridges)
(Untitled)
February 6, 2017 (Afternoon)
Exercise Type: Run
Weather: wet, some slush, 35, 330pm
Comments:
3x moody. in really bad shape but I did it. long ways to go. lots of puddles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 13:29 | 11:14 / Mile | Training | Nike Pegasus 32 |