
February 3, 2017 (Morning)
Exercise Type: Run
Comments:
Best run I've had all season!! I ran today because I have a busy weekend and it was really nice to get it out of the way. For some reason I really like "boring" runs like hospital and rec trail. I guess I just like long trails that go on for awhile. When I got on the trail it started to snow and it was pretty windy so my face got really cold but it was a nice feeling, like warm on the inside, brick on the outside. My arches started aching a little about halfway through and it got a little worse from just walking around. It was nice to finally enjoy a long run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.81 Miles | 1:12:49 | 8:15 / Mile | Long | Saucony Guide 9 |