View Workout (Brett Beaugureau)

Calendar - Statistics - Workouts

Return to Log Return to Log

MEGA-bus

July 14, 2008 (Morning)

Exercise Type: Run

Weather: hot

Comments:
i was tired as shit after the ridiculous midnight megabus ride, but thankfully i lucked out and didnt have to come in to work until a little after noon, so i was able to get in a nice run. i wasnt really expecting to run real fast, cause i was kinda toasted from this weekend, but i ended up feeling awesome, and just cruising through the whole run. i tried not to start out very fast, but i started seeing a ton of runners around lawrence, so i unconsciously sped up to show them all up, and then steepled over a fallen log in the middle of the path that i usually just run around, and then i decided just to keep that pace the rest of the time. good run.

Distance Duration Pace Interval Type Shoes
9.0 Miles   Brooks Adrenaline pair 1