July 12, 2008 (Morning)
Exercise Type: Run
Weather: in the 70's i think, nice
Comments:
By this time I was pretty much dead but did alright I guess. The last mile my legs were extremely tight I didn't think I could do it...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 6:00 | 1:12 / Mile |