View Workout (Tara Bhagat)
Tictacs
February 7, 2017 (Afternoon)
Exercise Type: Run
Comments:
Cut off Meredith Alexander with Isabel, Ana, Maddi, and Abby. Was planning on doing the full loop but didn't and am wondering what "3 and 3" means. maybe 400s?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.81 Miles | 33:40 | 8:50 / Mile | Steady State |